Somatic Trauma Therapy for Diverse Communities
Let’s go Beyond Talk Therapy.
Start your healing journey with us today.
*Available to adult residents 18+ of Georgia, Florida, California and South Carolina
Accepting Aetna for California and Georgia Residents
Check Your Eligibility Here
Let’s go beyond talk therapy
You may have done talk therapy before, but somehow something is still missing…
What you discussed made logical sense, and sometimes felt cathartic and enlightening, but it didn’t bring the deep emotional release you thought it would. There is a disconnect that you just can’t describe, as if your brain and body are moving in two different directions as you grapple with trauma.
You’ve done your research, and you’re ready to take the plunge, diving deeper into trauma healing like you never have before.
You may feel nervous, or unsure what to expect, but something deep inside pushes you forward. You are ready to face the sensations that you have avoided for too long; to acknowledge what your body has been holding onto for years, if not decades. The crippling anxiety, negative self-talk, self-deprecation, and trying to conform to everyone else’s needs but your own have been overwhelming and draining. You just can’t sustain it anymore.
Let’s do things differently this time.
Hi, I’m Shae and I’m grateful that you are here!
“Let’s do therapy differently by integrating the body into the conversation. Our bodies hold stories that are waiting to be told.”
I enjoy working with those that are looking to go deeper into their healing journey. Those that are willing to try something profound and new to create a transformative shift in their lives.
In our sessions together we will reveal and access the wounds that have led you here to open up and reveal your self-compassion and authentic self to heal. Not only will we work on building your internal relationship with yourself but we’ll help you work towards improving how you interact and relate to others in your life.
If you are ready to connect to who you are underneath the anxiousness, anger, perfectionism, and much more, I’d be honored to work with you!
You are wonderfully made.
Your identity is a part of you.
It isn’t something that has to fit neatly into a mold, a box, or society’s definition of “normal.”
You walk to the beat of your own drum, and that’s powerful in itself.
At The Healing Spot, we welcome you just as you are.
Whether you identify as a woman, neurodivergent, BIPOC, LGBTQ+, or another mental health professional we have a space just for you.
A space where you can be who you are at your core, without apology!
That allows you to explore your deepest emotions and sensations at your own pace.
That doesn’t demand that you change but peels back the layers of trauma that have scarred you deeply.
It’s time for you to reimagine a freer version of yourself.
Free of perfectionism.
Free of the things you “should,” “would,” or “could” have done.
Free of the burdens placed on you by society, by your family, by the ones closest to you.
What would life be like if you could experience your true self, your freest self, without the burdens of trauma?
I’m sure the feeling is like a sigh of relief that your whole body can feel.
A release of everything you held in for years or decades.
It feels like freedom.
I invite you, just as you are, to The Healing Spot–a space wonderfully made for you!
