Bring Depth to
Your Retreat.
Bring Me.
I partner with retreat organizers, wellness centers, and organizations to bring somatic healing, breathwork, sound work, and liberation-centered education directly to their events — so your attendees leave transformed, not just rested.
Your retreat deserves more than a speaker. It deserves a healer.
Many retreat organizers build beautiful spaces — then struggle to fill them with programming that matches the depth of the container they have created. I specialize in exactly that gap: bringing clinical expertise, somatic skill, and liberation-centered care to retreats that are ready to go deeper.
Every experience I facilitate is rooted in trauma-informed, clinically sound practice. Your attendees are held with a level of expertise and care that wellness generalists simply cannot replicate — and they will feel the difference.
I do not arrive with a rigid agenda. I collaborate with you before the retreat to understand your theme, your group, and your goals — then design sessions that feel like they were always part of the plan.
Many healing spaces still center dominant cultural frameworks. I bring a perspective that explicitly honors race, identity, and systemic context — creating an environment where BIPOC participants feel genuinely seen and held.
Rather than coordinating multiple facilitators across somatic work, breathwork, sound, and education, you get all of it through one trusted, cohesive practitioner — making your planning simpler and the experience more integrated.
Four modalities. One cohesive experience.
Choose one modality to anchor your retreat, or invite me to weave several together into a seamless, full-arc healing experience for your group.
Somatic Work
Body-Based Trauma HealingI facilitate somatic experiences that invite your attendees to move with the body rather than around it. Rooted in the understanding that trauma lives in the nervous system, these sessions create gentle, guided opportunities to feel, release, and integrate — creating the kind of transformation that talk-based programming simply cannot reach. All practices are trauma-informed, consent-based, and adapted for diverse bodies and lived experiences.
- Guided body scans and grounding practices
- Trauma-informed movement and shaking exercises
- Nervous system regulation tools
- Titrated exposure to body sensation
- Integration journaling and group reflection
Breathwork
Conscious Breathing for Release & RenewalThe breath is the most accessible tool your attendees carry into the room. My facilitated breathwork sessions draw on trauma-informed conscious breathing techniques to help participants shift their internal state, move through stored emotional material, and arrive at a felt sense of clarity and spaciousness. Every session is held with clinical care and full participant agency — no pressure, no performance, no one-size-fits-all approach.
- Foundational breathwork education for participants
- Guided group breathing sessions
- Nervous system up and down-regulation techniques
- Post-session grounding and integration support
- Individual modifications honored throughout
Somatic Sound Work
Vibration, Frequency & the Healing BodySound travels through the body before it reaches the mind. I bring somatic sound work sessions that use instruments, voice, and frequency to create immersive sonic environments — guiding your attendees' nervous systems toward restoration in ways that are often described as the most profound part of a retreat. These sessions are actively facilitated with somatic awareness woven throughout, not simply a passive listening experience.
- Facilitated sound bath and vibrational immersion
- Vocal toning and group resonance practices
- Instrument-guided somatic awareness
- Sound and breathwork integration sequences
- Full trauma-informed facilitation throughout
Signature Educational Talks
Learning That Lands in the BodyI offer a suite of signature presentations that give your attendees the language and frameworks to understand what they are experiencing — bridging the cognitive and the somatic so that the retreat's insights integrate more fully. These talks are adapted for retreat settings: conversational, discussion-based, and designed to open participants rather than lecture them. One or more talks can be woven into any retreat format.
- The Body as Witness: Somatic Healing
- Rooted in Liberation: Decolonizing Mental Health
- The Inner Alliance: IFS and Healing from Within
- Reclaiming the Body: Healing for Black Bodies
- Additional topics available — see full list below
Signature talks available for your retreat
Any of these presentations can be booked as a standalone session or woven into a broader retreat arc. Each is adapted specifically for retreat audiences — discussion-rich and experientially grounded.
Not sure which talk is right for your group? I will help you choose during our planning call.
The Body as Witness: Somatic Approaches to Healing Trauma
An accessible entry point into somatic healing — how trauma is held in the body, how the nervous system responds, and how we begin working with sensation rather than against it. Pairs powerfully with any somatic or breathwork session and works well as an opening talk to set the stage for embodied retreat work.
Somatic TherapyRooted in Liberation: Decolonizing Mental Health Practice
A grounding exploration of how colonization has shaped the way we understand mental health — and what a liberated, culturally affirming approach to healing looks like in practice. Especially resonant for BIPOC-centered, mixed-identity, and social justice-oriented retreat spaces.
Liberation PsychologyThe Inner Alliance: Utilizing IFS to Support Healing from Within
An introduction to Internal Family Systems — understanding our protective and exiled parts, and how building inner trust creates the conditions for lasting change. A powerful companion to breathwork and somatic sessions, giving participants a framework for the inner experience they are having.
Internal Family SystemsReclaiming the Body: IFS and Somatic Healing for Black Bodies
A deeply resonant exploration of race-based trauma held in the body, and how IFS and somatic healing support Black individuals in reclaiming safety, agency, and ownership of their healing. Best suited for Black-centered or culturally specific retreat containers where this conversation can be held with full depth and care.
Cultural HealingEmbodied Evidence: Somatic and Trauma-Informed Assessment
Designed for clinician-focused retreats. This talk explores how to integrate somatic awareness into clinical assessment — gathering richer information from clients while keeping nervous system safety at the center of every encounter. Ideal for mental health professional retreats and training-focused events.
Clinical FocusReading Between the Parts: IFS as a Diagnostic Lens
A clinician-forward exploration of using IFS as a diagnostic framework for complex trauma — helping practitioners see beyond presenting symptoms to the parts beneath with greater clarity, compassion, and clinical confidence. A strong fit for clinical supervision retreats and professional development events.
Internal Family SystemsFrom first conversation to retreat day
Booking me for your retreat is a collaborative process. I take the time to understand your vision before we build anything together — so what I bring is genuinely integrated, not dropped in.
Discovery Call
We meet for a free 30-minute call to talk about your retreat — the audience, the theme, the container you are building, and where you feel you need support.
Custom Proposal
Based on our conversation, I put together a tailored proposal outlining which modalities and talks I recommend, the session arc, timing, logistics, and investment.
Collaborative Planning
Once confirmed, we work together in the weeks leading up to your retreat — refining the design, preparing your participants, and ensuring everything feels cohesive.
Retreat Day
I arrive prepared, present, and ready to hold your group with the full depth of my clinical and facilitative expertise — so you can focus on being the host.
Available for in-person, virtual, and hybrid retreats. Whether your event is locally hosted in the Atlanta area, across the country, or online, I am available to collaborate. Travel, virtual facilitation, and multi-day engagements are all welcome conversations.
Built for organizers who want their retreat to go deeper
I partner with a wide range of retreat organizers, event producers, and organizations who are ready to offer their attendees something more than a standard wellness experience.
- Retreat organizers seeking trauma-informed, somatic facilitation
- Wellness centers and yoga studios hosting themed healing events
- Organizations planning employee wellness or leadership off-sites
- Mental health and clinical associations hosting professional retreats
- Faith communities and spiritual organizations hosting healing gatherings
- BIPOC wellness collectives and community healing spaces
- Conference producers seeking keynote and workshop facilitators
- Coaches and therapists hosting client group intensives or retreats
Single Session Add-On
Bring me in for one focused session — a somatic experience, a breathwork journey, a sound bath, or a signature talk — to complement your existing retreat programming.
Half-Day or Full-Day Programming
I design and facilitate a cohesive half-day or full-day healing arc for your group, weaving multiple modalities into a seamless, deeply held experience.
Multi-Day Retreat Collaboration
For weekend or extended retreats, I can join as a core facilitator across multiple days — building trust with the group over time and offering progressively deeper healing work.
Keynote with Experiential Component
A signature talk paired with a live somatic, breathwork, or sound experience — giving your conference or summit audience both the education and the embodied transformation.
Let's build something meaningful for your group.
Every engagement starts with a conversation. Reach out and tell me about your retreat — I will get back to you within 48 hours to schedule a free discovery call.
- Free 30-minute discovery call to explore your vision
- Custom proposal tailored to your retreat theme and audience
- Available for single sessions, full-day, and multi-day engagements
- In-person, virtual, and hybrid facilitation available
- CEU credits available for licensed clinician groups
- Travel available nationally for in-person retreats
Prefer to fill out a form? Use the link below.
Submit a Retreat Inquiry