The Healing Spot Therapy + Wellness

Therapy Intensives

Concentrated, embodied healing — for when weekly sessions aren't enough and your nervous system is ready to go deeper.

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A pre-intensive consultation is required for all packages. 30 minutes with Shae — $75 for new clients, complimentary for current clients. Your fee is applied toward your intensive when you book. Schedule yours here →
Half-Day Intensive
Root & Reset
4–5 Hours
A focused entry point for deep therapeutic work.
EMDR Somatic Experiencing IFS Breathwork
$875
at The Healing Spot
Hour 1
Arrival & Grounding
Settling in, nervous system check-in, intention setting, orienting to the space
Hours 2–3
Deep Processing
Active therapeutic work — EMDR, Somatic Experiencing, or IFS based on your goals
30 min
Integration Break
Movement, breathwork, or gentle rest; light nourishment provided
Hour 4–4.5
Closing & Stabilization
Resourcing, reflection, post-intensive care planning and next steps

✦ Sound Bath available as an add-on for this package

✓ Great Fit

  • Current clients ready to go deeper between sessions
  • Processing a specific event, grief, or transition
  • Limited time but ready for concentrated work
  • New to intensives and want to try the format
  • Returning to therapy after a gap

✗ Not the Right Fit Right Now

  • Active crisis or recent psychiatric hospitalization
  • No prior therapy experience or stabilization skills
  • Significant dissociation not yet stabilized
  • Active substance use
Full-Day Intensive
Reclaim & Restore
7–8 Hours
A full immersion — body, story, and self.
EMDR Somatic Experiencing IFS Parts Mapping Breathwork
$1,700
at The Healing Spot
Hour 1
Opening & Grounding Ritual
Breathwork, somatic check-in, intention setting, and orienting the body
Hours 2–3
Morning Processing Block
Primary therapeutic modality — EMDR, SE, or IFS based on pre-consultation goals
45 min
Midday Integration Break
Full rest from processing — lunch, gentle movement, journaling (no screens)
Hours 4–5
Afternoon Processing Block
Continued or shifted focus based on what emerged in the morning
30 min
Afternoon Pause
Tea, grounding practice, somatic rest
Hours 6–7
Integration & Closing
Parts work review, post-intensive care plan, stabilization practices

✦ Sound Bath available as an add-on for this package

✓ Great Fit

  • Complex trauma needing more than weekly sessions
  • Defined healing season — postpartum, divorce, grief, loss
  • Somatic clients who need time to fully drop in
  • Professionals with limited weekday availability
  • Out-of-town clients combining intensive with a healing getaway

✗ Not the Right Fit Right Now

  • Active suicidal ideation or self-harm
  • No prior therapeutic relationship or stabilization foundation
  • Severe untreated PTSD without prior somatic work
  • Currently in a manic or psychotic episode
✦ Most Transformative — The Deep Return
1.5 – 2 Day Intensive
The Deep Return
10–14 Hours Across 2 Days
For those ready to go all the way in — with care, rhythm, and rest woven throughout.
Somatic Experiencing EMDR IFS Breathwork Sound Bath ✦ Included
$3,200
at The Healing Spot
Day 1 AM
Arrival & Sacred Opening
Space settling, breath, full somatic and nervous system assessment, welcome ritual
Day 1 Mid
First Processing Block
SE, EMDR, or IFS — following the client's system, not a predetermined script
Day 1 Lunch
Nourishment Break (90 min)
Full break from processing — meal, nature walk or rest, no screens
Day 1 PM
Second Processing Block
Continued or shifted work based on what's alive after the morning
Day 1 Close
Evening Sound Bath
Guided sound bath for deep integration and overnight settling — included
Day 2 AM
Morning Grounding Ritual
Dream/overnight reflection, movement, somatic re-entry, grounding nourishment
Day 2 Mid
Final Processing Block
Deepening or completing the thread from Day 1 — parts work, somatic completion
Day 2 Close
Integration & Closing Ritual
Care plan, 30-day support roadmap, closing nourishment ritual, transition back to life

✦ Sound Bath is included in this package. Full Care add-on available.

✓ Great Fit

  • Layered or complex trauma requiring sustained processing
  • Significant life crossroads or identity transition
  • Existing therapeutic relationship with Shae
  • Plateaued in weekly therapy and ready for a catalyst
  • High-functioning individuals with long-suppressed trauma
  • Out-of-town clients wanting a true healing retreat

✗ Not the Right Fit Right Now

  • Active crisis, suicidal ideation, or acute psychiatric distress
  • New to trauma therapy with no stabilization foundation
  • Severe dissociative disorders not yet in Phase 1 stabilization
  • Not yet cleared through a pre-intensive consultation with Shae
Enhancements

Add-Ons & Upgrades

Every intensive can be deepened with one or more of these intentional additions.

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Sound Bath

Add-On · Included in Deep Return

A guided sound bath using crystal bowls and other instruments for nervous system regulation and deep integration. Offered at the close of processing blocks or as an evening settling practice. Add-on: $125 (Half-Day) · $150 (Full-Day) · Included in The Deep Return.

Available: All Packages
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Full Care

Add-On · All Package Levels

Shae handles everything — nourishing catered meals, herbal teas, grounding provisions, and a welcome ritual upon arrival. All food is sourced and arranged for you. You don't have to think about logistics, ordering, or comfort. You only have to show up and be held. Half-day from $175 · Full-day $400 · Deep Return $750.

Available: All Packages
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Private Venue

Upgrade · Off-Site Experience

Take your intensive out of the office and into a curated private space — a secluded cabin, wellness studio, or retreat property. Shae books and manages all logistics. Client covers the full rental cost.

Available: All Packages

Ready to Begin?

The first step is a 30-minute consultation call with Shae — $75 for new clients, complimentary for current clients. Your fee is applied toward your intensive when you book.

Book Your Consultation — $75